Our Services – Personal Training

Why do Personal Training?

  • Are you already fit – or looking to improve your fitness level?
  • Does the thought of going to a public gym fill you with horror?
  • Then FULL CIRCLE PILATES is the place for you.
  • FULL CIRCLE PILATES provides one-on-one fitness training in a private setting.
  • You are safe and comfortable in a small, personal studio, with no one looking on.
  • Personal Training is the best way to achieve your fitness goals.
  • LYN constructs an individual program tailored specifically to your needs.
  • Each program starts with a detailed postural and gait analysis, as well as a flexibility/mobility assessment.
  • Changes are made to the program where necessary as the client progresses.
  • LYN is always there for YOU. She will motivate and challenge you.
  • FULL CIRCLE PILATES is the ideal studio in which to do your personal training.
  • FULL CIRCLE PILATES is a fully equipped facility, with mats, rollers, balls, fitness circles, bands, a state-of-the-art reformer with a Cadillac and Cardiac Jump-Board, as well as a treadmill. All you need to provide is your own towel.

Personal Training Pilates Okotoks